- welcome! -

I'm Kaitlin, mama of Ava, prenatal + postpartum yoga teacher and holistic nutrition consultant specializing in care for pregnant and postpartum women, and babies.

After completing prenatal yoga teacher training several years ago, I have had the opportunity to become involved with the amazing community of women surrounding prenatal and postpartum care & babies.

As a holistic nutrition consultant certified with oh baby academy, I feel so happy to continue working with and supporting this community from a nutrition perspective.

I really love working with pregnant and postpartum women. Being fully nourished is an essential and undervalued component of a new mother's health & happiness.

I also love supporting parents to make empowered and educated decisions about how they nourish their little ones, so that mealtimes can be an enjoyable experience for everyone!

Get in touch with me anytime, I can’t wait to hear from you!

at nurture + bloom, we believe…

women can feel safe, informed and supported through pregnancy and postpartum; we will empower you with the knowledge and confidence that you are doing the best for your baby and your body.

food is medicine, we can support our bodies with nutritious food

a new mama’s health must be made a priority so that she has the energy and clarity for her new role in motherhood

You have the incredible opportunity to help ensure that your baby establishes a strong start right from the beginning!

testimonials

I learned a lot from that little lesson, honestly I could use all the help I can get especially starting Ethan on food, that is something I knew absolutely nothing about. I may even print all that out and put it on my fridge just for a reference when I’m questioning stuff.

~ Natasha

I would highly recommend contacting Kaitlin to discuss anything that may be showing up for you health wise during pregnancy and postpartum.

~Nancy